Инструкция к часам huawei watch fit 2

HUAWEI FIT 2 Watch

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Getting Started

Powering on/powering off/restarting

Powering on

• Press and hold the side button to power the device.
• Charge the device.

Powering off

• Press the side button, and go to Settings > System or System & updates > Power off.
• Press and hold the side button, then select Power off.
  The device will automatically power off when the battery is drained. Charge
  the device in a timely manner.

Restarting

• Press the side button, and go to Settings > System or System & updates > Restart.
• Press and hold the side button, then touch Restart.
• Press and hold the side button for more than 8 seconds to forcibly restart your device.

Buttons and screen control

• You can swipe up, down, left, or right, as well as touch and hold the screen to perform operations on yours.

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1. Air pressure hole
2. Side button
3. Audio hole
4. Superfit button
5. Monitoring unit area
6. Microphone
7. Charging port

turn on the screen.

•   When the watch face screen is displayed, press the side button to access
the app list screen.

•   When a non-watch face screen is displayed, press the side button to return

to the watch face screen.

| This feature is unavailable in some scenarios, including when an incoming
call arrives, during calls and workouts.
Press and hold the side button.| Wake up the voice assistant.| –
Press and hold the side button.| Power on, power off, and restart.| –
Swipe left or right on the home screen.| Switch between screens.| –
Swipe right on a screen other than the home screen.| Return to the previous
screen.| –
Swipe up on the home screen.| Check messages.| –
Swipe down on the home screen.| Go to shortcuts such as Settings, One-touch
drainage, Alarm, Find Phone, Screen on, and Do Not Disturb.| –
Touch the screen.| Select and confirm.| –
Touch and hold the home screen.| Change the watch face.| –

Icons

Icons may vary depending on the product model.
Level-1 Menu

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Level-2 Menu

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Shortcuts

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Bluetooth connection status

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Pairing and connecting to wearable devices

Before using the device, pair it with your phone. Ensure that your phone meets
all the following requirements:

• Your phone must run HarmonyOS 2, Android 0, iOS 9.0, or later. (Some devices must be paired with iOS 12.)

• The phone runs the latest version of the Huawei Health app. For details on how to download and install the app, see  Installing the Huawei Health app installing the
  Huawei Health app.

• Bluetooth and location services are enabled on your phone, and the Huawei Health app is authorized to access your phone’s location.

Installing the Huawei Health app

• Before pairing your phone with your device, download and install the Huawei Health app on your phone. If you have already installed the app on your phone, update it to its latest version.

Huawei phones

• The Huawei Health app is installed on your phone by default. If you are unable to find this app on your phone, you can download and install it from AppGallery.

Non-Huawei Android phones

• If you are using a non-Huawei Android phone, you can download and install the Huawei Health app through either of the following ways:
• Visit https://appgallery.cloud.huawei.com/appdl/C10414141, or scan the following QR code to download and install the Huawei Health app.
• Search for the Huawei Health app in the app store on your phone, and follow the onscreen instructions to download and install the app.
• Visit https://appgallery.cloud.huawei.com/app/C10414141 to download and install HUAWEI AppGallary. Search for the Huawei Health app on HUAWEI AppGallery, and follow the onscreen instructions to download and install the app.

iPhone
Search for the Huawei Health app in the App Store, and follow the onscreen
instructions to download and install the app.

Pairing and connecting

• Huawei/Non-Huawei Android phones

1. Press and hold down on the Up button to power on the device, and select a language. Once the device is powered on, Bluetooth will enter pairing mode by default.
2. lace the device close to your phone, open the Huawei Health app on your phone, touch the upper right corner, and then touch ADD. Your phone will automatically scan for available devices. Select the device you wish to pair with, and touch the LINK. You can also touch > SCAN to scan the onscreen QR code. Your phone will then display Pairing.
3. Once a pairing request is displayed on the device screen, touch √ , and follow the onscreen instructions OK/Allow/Agree to complete the pairing.

iPhone

1. Press and hold down on the Up button to power on the device, and select a language. Once the device is powered on, Bluetooth will enter pairing mode by default.
2. Open the Huawei Health app on your phone, touch in the upper right corner, and then touch SCAN to scan the QR code on your phone, follow the onscreen instructions and touch Yes > Next. You can also place your device close to your phone, open the Huawei Health app on your phone, touch in the upper right corner, touch ADD,  and then follow the onscreen instructions to select your device from the pop-up.
3. Follow the onscreen instructions to go to Settings > Bluetooth and select your device for pairing. Once a pairing request is displayed on the device screen, touch √.
4. When a pop-up requests a Bluetooth pairing via the Huawei Health app, touch Pairing. A pop-up will display, asking you whether to allow the device to display Touch Allow.
5. Wait for about 10 seconds until the Huawei Health app displays a message indicating that the pairing is Touch Done to complete the pairing.

Charging

Charging
Connect the metal contacts on the charging cradle to those on the back of your
device, place them on a flat surface, and connect the charging cradle to a
power supply. The screen will turn on and display the battery level.

• The charging cradle is not water-resistant. Make sure that the port, the metal contacts, and your device are dry during charging.
• Do not charge or use your device in a hazardous environment, and make sure that there is nothing flammable or explosive nearby. Before using the charging cradle, make sure there is no residual liquid or any other foreign objects on the USB port of the charging cradle. Keep the charging cradle away from liquids and flammable Do not touch the metal contacts of the charging cradle when it is connected to a power supply, to avoid potential safety hazards.
• The charging cradle has a magnet If the magnet repels the charging port, switch the direction of the charging port. The charging cradle’s magnetism tends to attract metal objects. It is recommended that you check and clean the charging cradle before use.
• Do not expose the charging cradle to high temperatures for an extended period of time, or to sources with strong electromagnetic interference, as this may cause it to demagnetize or cause other issues.

Viewing the battery level

Swipe down on the device’s home screen to check the battery level.
Alternatively, open the Huawei Health app, touch Devices, and check the
battery level under the device’s name.

Setting grid layout on the home screen
Go to Settings > Watch face & home > Home, and select Grid to display the
apps on the home screen in a grid view or select List to display the apps as a
list.

Adjusting the screen brightness

1. Press the Up button on your watch and go to Settings > Display & brightness or Settings > Display.
2. If Automatic is enabled, disable it.
3. Touch Brightness to adjust the screen brightness.

Changing watch faces

Before using this feature, update the Huawei Health app and your device to
their latest versions.

• Method 1: Touch and hold anywhere on the home screen until the device vibrates. When the home screen zooms out and shows a frame, swipe left or right to select your preferred home screen design.
• Method 2: Go to Settings > Watch face & home > Watch face. Swipe left or right on the screen to select your preferred watch face and install it.
• Method 3: Ensure that your device is connected to the Huawei Health app. Open the Huawei Health app, go to Watch Face Store, select More , and touch INSTALL under your preferred watch face. The device will automatically install and switch to your chosen watch face. Alternatively, touch a watch face that you have installed, then touch SET AS DEFAULT to switch to it.

Deleting a watch face:

• Method 1: Open the Huawei Health app, go to Watch Face Store, and select More > Mine > Edit. Touch the cross icon in the upper right corner of a watch face to delete it.
• Method 2: Touch and hold anywhere on the home screen until the device vibrates. When the home screen zooms out and shows a preview, swipe left or right to select the watch face you’d like to delete, swipe up on the screen, and touch Remove.

Receiving weather reports

Enabling Weather reports

• * Open the Huawei Health app, enable **Weather reports** on the device details screen, and select your preferred temperature unit (°C or °F).

Viewing weather information

• Method 1: On the Weather card
• Swipe right on the screen until you find the Weather card, where you can check your location, the weather, temperature, air quality, and more.
• Method 2: In the Weather app
• On the home screen, press the side button and select Weather. You can view information such as your location, the weather, temperature, air quality, and outdoor environment on the screen. Swipe up or down on the screen to view weather forecasts for different times throughout the day, and for the next six days.
• Method 3: On a watch face that can display the weather
• Set a watch face that can display the weather. Once this is set, you will be able to see the latest weather report on the home screen.

Setting an alarm

Method 1: Set an alarm on your device.

1. Enter the app list, select Alarm , and touch to add an
2. Set the alarm time and repeat the cycle and then touch OK. If you do not set the repeat cycle, the alarm will be a one-time alarm.
3. You can touch an alarm to delete it or modify the alarm time, tag it, and repeat cycle. Only event alarms can be deleted.

Method 2: Set an alarm in the Huawei Health app. Smart alarm:

If the Smart alarm is not displayed in the Huawei Health app, it indicates
that your device does not support this feature.

1. Open the Huawei Health app, touch Devices then your device name, and go to Alarm > SMART ALARM.
2. Set the alarm time, smart wakeup time, and repeat
3. Touch  √ in the upper right corner (for HarmonyOS/Android users) or touch Save (for iOS users) to finish configuring the settings.
4. Return to the home screen and swipe down to sync the alarm settings to your
5. You can touch an alarm to modify the alarm time, smart wakeup time, and repeat

Event alarm:

1. Open the Huawei Health app, touch Devices then your device name, and go to Alarm > EVENT ALARM
2. Touch Add at the bottom to set the alarm time, tag, and repeat
3. Touch √ in the upper right corner (for ) or touch Save (for ) to finish configuring the
4. Return to the home screen and swipe down to sync the alarm settings to your
5. You can touch an alarm to delete it or modify the alarm time, tag it, and repeat the cycle.
   • Alarms are synced between your device and the Huawei Health app.
   • When the alarm vibrates, touch , then swipe right or press the side button of your device to snooze (for 10 minutes). Touch to stop the alarm. The alarm will stop on its own if no other operations are performed for one minute or the alarm has snoozed on its own three times.

Message management

When the Huawei Health app is connected to your device, and the message
notifications are enabled, messages pushed to the status bar of your phone can
be synced to your device.

Enabling message notifications

1. Open the Huawei Health app, touch Devices, and then your device name, touch Notifications , and turn on the switch.
2. Go to the app list and turn on the switches for apps that you want to receive notifications
   • You can go to Apps to view the apps that you can receive notifications from.

Viewing unread messages

Your device will vibrate or ring to notify you of new messages pushed from the
status bar of your phone. Unread messages can be viewed on your device. To
view them, swipe up on the home screen to enter the unread message center.

Replying to messages

This feature is not supported for iOS phones. When receiving a message on your
watch, you can swipe up on the screen and select a quick reply.

Customizing quick replies

This feature is not supported for iOS phones.

You can customize a quick reply as follows:

1. Connect your device to the Huawei Health app, open the device details screen, and touch the Quick replies card.
2. You can touch Add a reply to add a reply, touch an added reply to edit it, and touch next to a reply to delete it.

Deleting unread messages

Touch Clear or at the bottom of the message list to clear all unread messages.

Setting favorite contacts

1. Open the Huawei Health app, touch Devices and your device name, then select Favourite contacts.
2. On the Favourite contacts screen:
   • Touch ADD to display your phone’s contacts list and then select the contacts you wish to add.
   • Touch Sequence to sort the contacts you have added.
   • Touch Remove to remove a contact you have added.
3. Touch a favorite contact from your Favourite contacts in your watch’s app list to call the contact’s number on your watch.

Incoming call notifications

Make sure that your device is connected to your phone and worn correctly on
your wrist. The screen will turn on and the device will vibrate or ring when
there is an incoming call. You can reject the call or send a quick reply on
your device.

• The quick reply feature is not supported for iPhones.
• If you aren’t wearing the device, or Do Not Disturb is enabled and the screen is off, the device will receive the incoming call, but the screen will not turn on, and the device will not vibrate.
• If an incoming call is missed, the screen will turn on, and the device will vibrate to notify you of the missed call.

Bluetooth voice calling

• To use this feature, ensure that your device is paired and connected to the Huawei Health app.

To make a call: Go to the app list on your device, select Favourite
contacts or Call log , and select the contact that you would like to
call. To answer a call via Bluetooth: When there is an incoming call on your
phone, you will receive an incoming call notification on your device. Touch
your device to answer the call. After the call is answered, the audio will
come from the device’s speaker.

Viewing your call logs on the

Viewing your call logs

Press the Up button on your watch to access the app list, swipe up or down
until you find Call Log , and touch it to view call logs (including
incoming, outgoing, and missed calls) on your watch.

Calling back

When your watch is paired with your phone, touch any call record to call back.

Deleting call logs

Swipe down to the bottom of the screen and touch Clear to clear all call
logs.

Voice assistant

Ensure that you are using a HUAWEI phone running EMUI 10.1 or later, and have
installed the latest version of the Huawei Health app. Connect the device to
your phone via the Huawei Health app, and then press and hold the side button
to activate the voice assistant.

The voice assistant supports the following features:

• Controlling local apps: Set an alarm, set a timer, start a countdown, play music, measure your heart rate, and start a workout.
• Finding information: View the weather, air quality, encyclopedia, and world clock, translate from one language to another, perform digital computing, tell jokes, tell stories, and view constellations.
• Controlling the smart appliances linked to the AI Life app.

Starting an individual workout

Starting a workout using the device

1. On the device, enter the app list and touch Workout.
2. Swipe up or down on the screen and select the workout you want to
3. Touch a workout icon to start a
4. When the screen is on, press and hold the side button to stop the Alternatively, press the button to pause the workout, touch to resume the workout, or touch to stop the workout.
   • Touch to set goals, reminders, and
   • After you start running, cycling, swimming, or rope skipping, touch > Warm up and follow the onscreen instructions to warm up.
   • Go to Workout settings > Always on , and your device screen will be steady on when you are working out.
   • After the workout is finished, you can view the workout data including the workout time, calories, heart rate graph, heart rate range, average heart rate, and heart rate

Starting a workout using the Huawei Health app

1. Select the workout you want to record on the Exercise screen in the Huawei Health
2. Touch the star icon to start the
3. After a workout ends, touch the pause icon, then touch and hold the end icon, and select END to end the workout.

Automatic workout detection

Go to Settings > Workout settings and enable Auto-detect workouts.
After this feature is enabled, the device will remind you to start a workout
when it detects increased activity. You can ignore the notification or choose
to start the corresponding workout.

• The supported workout types are subject to the onscreen instructions.
• The device will automatically identify your workout mode and remind you to start a workout if you meet the requirements based on the workout posture and intensity and stay in this state for a certain period of time.
• If the actual workout intensity is lower than that required by the workout mode for a certain period of time, the device will display a message indicating that the workout has ended. You can ignore the message or end the workout.

Viewing workout records

Viewing workout records on the device

1. On the device, enter the app list and touch Workout records.
2. Select a record and view the corresponding details. The device will display different data types for different workouts.

After completing a workout, such as running, cycling, swimming, or jumping
rope, touch Workout records > Stretch, and then demos will be displayed to
show you how to stretch your body.

Viewing workout records in the Huawei Health app
You can also view detailed workout data under Exercise records on the
Health screen in the Huawei Health app.

Deleting a workout record
Touch and hold a workout record on Exercise records in the Huawei Health app
and delete it. However, this record will still be available in Workout records
on the device.

Viewing daily activity data
If you are wearing the device properly, the device will record your activity
automatically, including the step count, active distance, and calories burnt.

Method 1: View your activity data on the device.
On the device, enter the app list and touch Activity records. You can then
view your data including the step count, calories burnt, distance covered,
active hours, and the duration of moderate to high-intensity activities.

Method 2: View your activity data in the Huawei Health app.
You can view your activity records on the home screen of the Huawei Health app
or on the device details screen.

• To view your daily activity data in the Huawei Health app, make sure that your device is connected to the Huawei Health app.
• Your activity data resets at midnight.

Running courses

Your device comes with a variety of running courses that can guide you and
record your workouts, helping you to stay more active each day.

1. On the device, enter the app list and touch Workout.
2. Select Courses and plans > Running courses > Preset courses.
3. Choose a course and follow the onscreen instructions to start the workout.

Custom running courses

1. Make sure that your device is paired with the Huawei Health app. Open the Huawei Health app, go to Exercise > Outdoor run > Recommended courses. Swipe left on the screen, and touch Custom > New. You can then choose Add round and Add movement to set a specific course, and touch √ the upper right corner to complete the settings.

2. On the screen with the details of your custom running course, touch START to start the workout in the app.
   On the screen with the details of your custom course, touch the device icon in
   the upper right corner to sync the customized course to your device. Select
   the corresponding course on the device, and start it by following the onscreen
   instructions.

3. On the screen with the details of your custom course, touch the upper right corner to display a menu. Select Edit course to edit the course, Copy course to copy the course, or Delete course > OK to delete the course.

Creating a training plan

• To create a training plan, pair your device with the Huawei Health app first.
• Running plans can only be created and started using the Huawei Health app. To create a new plan, terminate the existing plan first.

1. Create a training plan in the Huawei Health app: Open the Huawei Health app, go to Exercise > Outdoor run > Running plans or Exercise > Indoor run > Running plans, select a training plan, and follow the onscreen instructions to create it.
2. Sync the training plan to your device: Once the training plan has been created, it will automatically be synced to your device and your device will vibrate.
3. Share, view, edit, and terminate the training plan: When a training plan is created, the Plan option is displayed in the app, on the upper part of the Exercise screen. Touch in the upper right corner and select Share to share the plan; touch View plan to view the details of your training plan; touch Plan settings to change the training day and reminder time, and enable Sync to Calendar; touch Sync to the wearable device to sync the plan to your device; touch Terminate plan > OK to terminate the plan.

Smart companion

Enabling Smart companion

After Smart companion is enabled, you can view how much you have exceeded or
fallen behind the target pace in real-time during an outdoor workout.

• Press the Up button to access the app list and touch Workout.
• Touch the Settings icon to the right of the Outdoor run and enable Smart companion.
• Touch Target pace to customize a target running
• Return to the app list, touch Outdoor run , wait until GPS positioning is complete, and touch the Run icon to start running.

Viewing the RAI

Running Ability Index (RAI) is a comprehensive index that reflects a runner’s
endurance and technique efficiency. It is based on a runner’s best times. In
general, a runner with a higher RAI performs better in competitions.

Before you start

• To use this feature, update the device and the Huawei Health app to their latest versions.
• The RAI feature is only available for outdoor running and running courses that last for more than 12 minutes. Indoor running is not supported.

Viewing the RAI

• On the device:

1. Go to Settings > Watch face & home > Home, and select Grid to display the apps in grid view.
2. Touch to view the RAI.

• On your phone: Open the Huawei Health app, go to Exercise > Outdoor run > Total distance run (km), select a running record, and touch Graph to view your fitness data such as RAI, pace zone, and training load level.

Workout status

Enter the watch’s app list, touch Workout status, and swipe up on the screen
to view data including your recovery status, training load, and VO2Max.

• Your training load from the last seven days can be viewed to determine your level based on your fitness status. The watch collects your training load from workout modes that track your heart rate.
• VO2Max data can be obtained from outdoor running workouts.

Route back

When you start an outdoor workout and enable the Route back feature, the watch
will record the route you took and provide you with navigation services. After
reaching your destination, you can use this feature to find out how to return
to where you passed through or came from.
On your watch, enter the app list, then swipe until you find Workout and touch
it. Start an individual outdoor workout session. Swipe left on the screen and
select Route back or Straight line to return to the starting point. If there
is no Route back or Straight line on the screen, touch the screen to display
it.

Routes

You can export your workout routes and share them with your friends so that
they can use the same routes for workouts. This feature is only available for
outdoor running, cycling, and walking.

Viewing the RAI

Running Ability Index (RAI) is a comprehensive index that reflects a runner’s
endurance and technique efficiency. It is based on a runner’s best times. In
general, a runner with a higher RAI performs better in competitions.

Before you start

• To use this feature, update the device and the Huawei Health app to their latest
• The RAI feature is only available for outdoor running and running courses that last for more than 12 minutes. Indoor running is not supported.

Viewing the RAI

• On the device:
  • Go to Settings > Watch face & home > Home , and select Grid to display the apps in grid view.
  • Touch to view the
• On your phone: Open the Huawei Health app, go to Exercise > Outdoor run > Total distance run (km) , select a running record, and touch Graph to view your fitness data such as RAI, pace zone, and training load level.

Workout status

Enter the watch’s app list, touch Workout status, and swipe up on the screen
to view data including your recovery status, training load, and VO2Max.

• Your training load from the last seven days can be viewed to determine your level based on your fitness status. The watch collects your training load from workout modes that track your heart rate.
• VO2Max data can be obtained from outdoor running workouts.

Route back

When you start an outdoor workout and enable the Route back feature, the watch
will record the route you took and provide you with navigation services. After
reaching your destination, you can use this feature to find out how to return
to where you passed through or came from.
On your watch, enter the app list, then swipe until you find Workout and touch
it. Start an individual outdoor workout session. Swipe left on the screen and
select Route back or Straight line to return to the starting point. If there
is no Route back or Straight line on the screen, touch the screen to display
it.

Routes

• You can export your workout routes and share them with your friends so that they can use the same routes for workouts.
• This feature is only available for outdoor running, cycling, and walking.

Exporting workout routes

1. Open the Huawei Health app, enter the Exercise screen, and touch Total distance run, Total distance cycled, or Total distance walked to view the corresponding outdoor workout record and select it.
2. On the Route screen, touch the route icon on the right, and select Save to My routes > OK to save the route.
3. On the Route screen, touch the route icon on the right, and select Export route > OK. After selecting the export method, you can transfer the route file to friends or save it to the device.

Importing workout routes

1. After receiving a route, the friend can touch it to save it to their device.
2. Your friend can swipe up on the Me screen in the Huawei Health app, select My route, and touch Import route in the lower right corner to import the workout route.

Syncing routes to the wearable device

1. Open the Huawei Health app, swipe up on the Me screen, and select My route. Select a route, touch in the upper right corner, and select Send to wearable.
2. Go to outdoor workout settings on the device, touch Routes, and follow the onscreen instructions to use the route for navigation.

Deleting routes

• Open the Huawei Health app, swipe up on the Me screen, and select My route. Select a route, touch in the upper right corner, and select Delete route to delete the route.
• Go to outdoor workout settings on the device, touch Routes, touch and hold the route you want to delete, and touch Delete.

Health Management

Measuring your heart rate

• This measurement may also be affected by some external factors such as low ambient temperatures, arm movements, or tattoos on your arm.
• Keep still and make sure the device fits relatively tightly during the measurement, but avoid wearing it directly over your wrist bone. Ensure that the heart rate sensor is in contact with your skin and that there are no foreign objects between your skin and the device. The screen also needs to stay facing up.

Individual heart rate measurement

1. Open the Huawei Health app, touch Devices then your device name, go to Health monitoring > Continuous heart rate monitoring and disable Continuous heart rate monitoring.
2. On the device, enter the app list and select Heart rate to measure your heart rate.

Continuous heart rate measurement

1. Open the Huawei Health app, touch Devices then your device name, go to Health monitoring > Continuous heart rate monitoring and enable Continuous heart rate monitoring.
2. View your heart rate

• On the device, enter the app list and select Heart rate to view your heart rate.
• Open the Huawei Health app, go to Me > My data > HEALTH MEASUREMENTS > Heart, and view your heart health data.

Resting heart rate measurement
The resting heart rate refers to the heart rate measured in a quiet, inactive,
and non-sleep state. The best time to measure the resting heart rate is after
you wake up (and before getting up) in the morning.

1. Open the Huawei Health app, touch Devices then your device name, go to Health monitoring > Continuous heart rate monitoring and enable Continuous heart rate monitoring. The device will then measure your resting heart rate automatically.
2. Open the Huawei Health app, go to Me > My data > HEALTH MEASUREMENTS > Heart > Resting heart rate, and view your resting heart rate at a specific time or average resting heart rate.

The resting heart rate data displayed in the Huawei Health app will not change
after you disable Continuous heart rate monitoring.

Heart rate measurement for a workout
During a workout, the device displays your real-time heart rate and heart rate
zone and notifies you when your heart rate exceeds the upper limit. For better
training results, you are advised to do a workout based on your heart rate
zone.

• Heart rate zones can be calculated based on the maximum heart rate percentage or HRR percentage. To choose the calculation method, open the Huawei Health app, go to Me > Settings > Workout settings > Exercise heart rate settings and set HEART RATE ZONES to Maximum heart rate percentage or HRR percentage.
• Heart rate measurement during a workout: You can view the real-time heart rate on the device when you start a workout.
• After completing your workout, you can check your average heart rate, maximum heart rate, and heart rate zone on the workout results screen.
• Your heart rate will not be displayed if you remove the device from your wrist during the workout. However, it will continue to search for your heart rate signal for a while. The measurement will resume once you put the device back on.

Heart rate limit and zones

During a workout, if your heart rate exceeds the upper limit for more than 1
minute, the device will vibrate once and display a message indicating that
your heart rate is too high until your heart rate drops below the upper limit
or you swipe right on the screen to clear the message.
Perform the following to set a heart rate upper limit:

• iOS users: Open the Huawei Health app, go to Me > Settings > Exercise heart rate settings, enable Heart rate limit warning, touch Heart rate limit, and set an upper limit that is suitable for you.
• HarmonyOS/Android users: Open the Huawei Health app, go to Me > Settings > Workout settings > Exercise heart rate settings, touch the Heart rate limit, and set an upper limit that is suitable for you.

Heart rate alerts are only available during workouts and are not generated
during daily monitoring.

Breathing exercises

Enter the app list on your device and touch Breathing exercises, set the
duration and rhythm, touch the breathing exercises icon on the screen, and
follow the onscreen instructions to do the breathing exercises. After the
exercise is finished, the screen will display data such as the heart rate
before the exercise, exercise duration, and evaluation.

Stress tests

Testing your stress levels
During a stress test, wear your watch correctly and keep still. The watch will
not test your stress level when you are doing a workout or when you move your
wrist too frequently.

• Single stress test:
  Open the Huawei Health app, touch the Stress card, and touch the Stress test
  to start a single stress test. When using the stress test feature for the
  first time, follow the onscreen instructions in the Huawei Health app to
  calibrate your stress level.

• Periodic stress tests:
  Open the Huawei Health app, touch Devices and then your device name, go to
  Health monitoring > Automatic stress test, turn on the switch for Automatic
  stress test, and follow the onscreen instructions to calibrate the stress
  level. Periodic stress tests will then start automatically when you wear the
  watch correctly.

Viewing stress data

• On the watch:
  Press the Up button to access the app list, swipe up or down until you find
  Stress, and touch it to view your daily stress change, including the stress
  bar chart, level, and percentage in a single day.

• In the Huawei Health app:
  Open the Huawei Health app, then touch the Stress card to view your latest
  stress level, daily, weekly, monthly, and yearly stress curves, and
  corresponding advice

Activity reminder

When an Activity reminder is enabled, the device will monitor your
activity throughout the day in increments (one hour by default). It will
vibrate and the screen will turn on to remind you to take a moment to get up
and move around if you didn’t move around during the set period.

Open the Huawei Health app, go to the device details screen, touch Health
monitoring , and enable Activity reminder.

• The device will not vibrate to remind you to move around if you have enabled Do Not Disturb on it.
• The device will not vibrate if it detects that you are asleep.
• The device will only send reminders between 8:00 and 12:00 and between 14:30 and 21:00.

Get up
After receiving an activity reminder, touch Get moving > Start, and then demos
will be displayed on the watch to show you how to stretch your body.

Menstrual cycle predictions

The device can predict your future periods and fertile windows based on your
previous menstrual periods and calendar info. Related data and reminders can
be viewed on the device. You can use the following methods to enable this
feature. Open the Huawei Health app, touch the Cycle Calendar card, and
grant the corresponding permissions. If you are unable to find the Cycle
Calendar card on the home screen, touch EDIT on the home screen to add this
card to the home screen.

Method 1: On the device’s home screen, press the side button, select
Cycle Calendar, and touch to set the start and end of your period. After being
set, your device will
intelligently predict your next period based on the data you recorded.

Method 2:

1. Open the Huawei Health app, go to the Cycle Calendar screen, go to > Cycle Calendar settings in the upper right corner, select Period length or Cycle length, and you can enable reminders for the Start of the period, End of the period, Start of the fertile window, and End of the fertile window in Reminders. You can also enable All.
2. The device will send you reminders for the start and end of your period and fertile window.

• Touch Records to view and modify the period data. The predicted period is marked with a dotted line.
• The device will remind you about the start of your period at 8:00 AM on the day before it’s supposed to start. You will be reminded about all other reminders for the day of the event at 8:00 AM on that day.

Measuring blood oxygen levels (SpO2)

Single SpO2 measurement
Wear your device properly, press the side button to enter the app list, swipe
down on the screen, and touch SpO2 to start measuring your SpO2. After
the measurement is complete, Test again will be displayed at the bottom of
the screen.

• For more accurate results, it is recommended that you wait three to five minutes after putting the device on before measuring your SpO2.
• Keep still and make sure the device fits relatively tightly during the measurement, but avoid wearing it directly over your wrist bone. Ensure that the heart rate sensor is in contact with your skin and that there are no foreign objects between your skin and the device. The screen also needs to stay facing up.
• This measurement may also be affected by some external factors such as low ambient temperatures, arm movements, or tattoos on your arm.
• The results are for reference only and are not intended for medical use.
• The measurement will be interrupted if you swipe right on the device screen, receive an incoming call, or an alarm goes off.

Automatic SpO2 measurements

1. Open the Huawei Health app, touch Devices and then your device name, touch Health monitoring, and enable Automatic SpO2 measurement. The device will then automatically measure and record your SpO2 when it detects that you are still.
2. Touch the Low SpO2 alert to set the lower limit of your SpO2 for you to receive an alert when you are not asleep.

Sleep monitoring

Recording sleep data on your wearable device

• Ensure that you are wearing your device correctly. The device will automatically record the duration of your sleep, and identify whether you are in a deep sleep, a light sleep, or awake.
• Open the Huawei Health app, touch Devices, then your device name, go to Health monitoring > HUAWEI TruSleep, and enable HUAWEI TruSleep. When enabled, the device can accurately recognize when you fall asleep when you wake up, and whether you are in a deep sleep, a light sleep, or REM sleep. The app can then provide you with sleep quality analysis, to help you understand your sleep patterns, and suggestions to help you improve the quality of your sleep.
• If HUAWEI TruSleep has not been enabled, your device will track your sleep in a regular way. When you wear your device while sleeping, it will identify your sleep stages, and record the time that you fall asleep, wake up, and enter or exit each sleep stage, and it will then sync the data to the Huawei Health app.

Recording sleep data on your phone

• In the Huawei Health app, touch Sleep monitoring on the Health screen to enter the sleep monitoring screen. Alternatively, touch the Sleep card on the Health screen, and swipe to find and touch Record your sleep.
• Touch the settings icon in the upper right corner to edit your schedule and enable or disable general sleep settings, such as Sleep sounds.
• Touch Go to sleep and place your phone within 50 cm of your pillow. Your phone will then monitor and record your sleep data. Press and hold Hold to the end for 3 seconds to exit the sleep recording.
• Touch the icons at the bottom of the screen to select, play, turn off, and set a time for sleep music.

Productive nap

• Touch the Sleep card on the Health screen of the Huawei Health app, swipe to find, and touch Productive nap. Touch the settings icon in the upper right corner to set an alarm or nap reminder.
• Swipe to select a break time and touch START to enable the alarm. Touch the icons at the bottom of the screen to select, play, turn off, and set a time for sleep music.

Viewing your sleep data
Touch the Sleep card on the Health screen of the Huawei Health app to view
your daily, weekly, monthly, and yearly sleep data.

Live a healthy life

The Huawei Health app offers Healthy Living to help you develop healthy
lifestyle habits and enjoy a healthy new life.

1. Open the Huawei Health app, go to Health > EDIT, and add the Healthy Living card.
2. Touch the Healthy Living card, and follow the onscreen instructions to agree to the User Notice.

• Due to the different physical conditions of each individual, the health suggestions provided in Healthy life, especially those related to physical activity, may not be applicable to all users, and may not be able to achieve the desired effect. If you feel uncomfortable during activities or workouts, please stop and take rest or consult a doctor in a timely manner.
• The health suggestions provided in Healthy life are for reference only. You shall bear all risks, damages, and liabilities arising from participating in any activities or workouts.

Selecting check-in tasks and setting goals
Check-in tasks are classified into basic check-in tasks and optional check-in
tasks. Basic check-in tasks are mandatory. You can also add optional check-in
tasks based on your needs. On the Healthy Living screen, touch in the upper
right corner, select Health plan and then select check-in tasks. Basic check-
in tasks include Sleep, Activity, and Mood. Optional tasks include Activity,
Sleep, Daily mindfulness, Daily smile, Drink water, Medication reminders,
Blood pressure measurement, and Weight measurement. You can touch Goal
settings on the task card to set your daily goals.

Viewing the task completion status

• Press the Up button on your watch to enter the app list, and select Healthy Living to view the completion status of a specific task.
• Open the Huawei Health app and touch the Healthy Living card on the Health screen to view the task completion status.

Reminders
On the Healthy Living screen, touch in the upper right corner, select Health
plan, and then enable Weekly report reminders on the watch, or enable
Reminders for check-in tasks such as Breathing. For some wearable devices that
do not support the Healthy Living feature, you can set a health plan in the
Huawei Health app and enable the reminder switch for the check-in tasks. Then
the reminders will be displayed on your wearable device.

Weekly report and sharing

• Viewing a weekly report: On the Healthy Living screen, touch in the upper right corner, and select Weekly report to view the report details.  Sharing: On the Healthy Living screen, touch the share icon in the upper right corner to share it, or save it to your device.
• Disabling Healthy Living: On the Healthy Living screen, touch in the upper right corner, and go to About > Disable. Once Healthy Living is disabled, all data on goals will be cleared. Health Management

Assistant

HUAWEI Assistant·TODAY
HUAWEI Assistant·TODAY makes it easy to view the weather forecasts, wake up
the voice assistant, and control music playback.

Entering/Exiting HUAWEI Assistant·TODAY
Swipe right on the device’s home screen to enter HUAWEI Assistant·TODAY. Swipe
left on the screen to exit HUAWEI Assistant·TODAY.

Controlling music playback
This feature is not supported when the device is paired with an iPhone.

• Controlling music playback on the watch: Swipe right on the home screen of your watch to enter HUAWEI Assistant·TODAY, and touch the music card with the watch icon. You can pause music, switch between songs, and adjust the music volume for your watch.
• Controlling music playback on the phone:

1. Open the Huawei Health app, go to the device details screen, touch Music, and turn on Control phone music.
2. Open the music app on your phone and play music.
3. Swipe right on the home screen of your watch to enter HUAWEI Assistant·TODAY, and touch the music card with the phone icon. You can pause music, switch between songs, and adjust the music volume for your phone.

Configuring Gallery watch faces

Before using this feature, update the Huawei Health app and your device to
their latest versions. Selecting Gallery watch faces

1. Open the Huawei Health app, touch Devices, and then your device name, and go to Watch faces > More > Mine > On watch > Gallery to access the Gallery settings screen.
2. Touch + and select either Camera or Gallery as the method for uploading an image.
3. Touch √ in the upper right corner, and then touch Save. Your watch will then display the selected image as the watch’s face.

Other settings

On the Gallery settings screen:

• Touch Style, Position, and Function to set the style, location of the date and time, and functions on the Gallery watch faces.

Setting the AOD watch face

After the Always on display (AOD) feature is enabled, the current watch face
will be displayed when you raise your wrist if the main watch face doesn’t
come with a built-in AOD watch face.
Setting AOD

1. In the app list, go to Settings > Watch face or Settings > Watch face & home, and enable AOD.
2. Go to AOD style > Default style and select your preferred style. The style will then be displayed when the main watch face doesn’t come with a built-in AOD watch face and you raise your wrist. uses a default watch face style, which doesn’t need to be manually set, after AOD is enabled.

OneHop for watch faces
You can use OneHop to upload images as Gallery watch faces on your watch.
Images saved on the cloud will need to be downloaded before being transferred.
When you upload more than one image, you can tap on the watch’s face to switch
between them.

• Before using this feature, update the Huawei Health app to its latest version, and make sure that the wearable device is connected to your phone.
• This feature is only available on Huawei phones that support NFC and run HarmonyOS 2/EMUI 10.0 or later. OneHop will no longer be supported after EMUI 9.0 is updated to a HarmonyOS version.

Enabling OneHop
Once OneHop is enabled on your device, you won’t be able to disable it. Even
if the device has been restored to its factory settings, the feature will
still be enabled.
For some device models (such as the HUAWEI WATCH GT 3 series), OneHop is
enabled by default and does not need to be enabled manually.

1. In the device app list, go to Settings > OneHop to access the OneHop screen.
2. Touch Enable. Once you’ve enabled the feature, Enabled will display onscreen.

Using OneHop

1. Enable NFC on your phone.
2. Go to Gallery on your phone, select the images you wish to transfer, and tap the NFC area on the back of your phone against the watch face. Once the transfer is successful, the images will display on the watch face in sequence.
3. Open the Huawei Health app, go to the device details screen, and touch Watch faces > More > Mine > Gallery. You will see the transferred images in Gallery. Feel free to customize the style and layout of the Gallery watch faces to suit your preferences.

Setting the time and language

After you have synced data between your device and phone, the system language
will be synced to your device as well. If you change the language, region, or
time on your phone, the changes will automatically sync to the device as long
as it is connected to your phone via Bluetooth.

Torch

On the device, enter the app list and touch Torch. The screen will light up.
Touch the screen to turn off the torch, then touch the screen again to turn it
back on. Swipe right on the screen or press the side button to close the Torch
app. The torch turns on for 5 minutes by default.

Compass

The compass displays the direction, longitude, and latitude of the device,
helping you get your bearings in unfamiliar environments such as when you are
outdoors or travelling. Open the app list on the device, touch Compass, and
follow the onscreen instructions to slowly rotate the device and finish
calibrating. After the calibration is complete, you will then be able to use
the compass. During the calibration, avoid sources of magnetic field
interference, such as phones, tablets, and computers. Otherwise, the
calibration accuracy may be affected.

Remote shutter

This feature is not supported when the device is paired with an iPhone.

1. Make sure that your device is connected to the phone via Bluetooth and that the Huawei Health app is running properly.
2. On the device, enter the app list and select Remote shutter. This will open the Camera app on your phone at the same time.
3. Touch the camera icon on the screen to take a photo using your phone. Swipe right on the screen or press the side button to close the Remote shutter.

Music

Adding music to the device

This feature is not supported when the device is paired with an iPhone.

1. Open the Huawei Health app and go to the device details screen.
2. Go to Music > Manage music > Add songs and select the music to be added.
3. Touch √ in the upper right corner of the screen. When adding music, you can also create a playlist by touching the New playlist. After you have created a playlist, you can add your preferred music that has been uploaded to your watch to the playlist for easy management.

Controlling music playback

1. Go to the app list of your device, select Music, or go to Music > Playing music.
2. Touch the play button to play the song.
3. On the music playback screen, you can swipe up on the screen to view the playlist, switch between songs, adjust the volume, and set the playback mode (for example, play songs in order or randomly).

More

Do Not Disturb
Swipe down on the device’s home screen and touch to enable Do Not Disturb.
Alternatively, enter the app list, go to Settings > Do Not Disturb, and
schedule a period for this mode.

After Do Not Disturb is enabled:

• The device will not ring or vibrate to notify you of incoming calls or notifications, and the Raise to wake feature will be disabled.
• The alarm will vibrate and ring as normal.

Adding custom cards

1. Go to Settings > Custom cards or Settings > Display > Favourites.
2. Select the cards to be displayed, such as the Sleep, Stress, and Heart rate cards. The actual display prevails.
3. Touch the up icon next to an app that you have added, or touch and hold the card to move the app to another position (supported on some device models such as ). Touch the delete icon to delete the card.
4. After the settings are complete, swipe left or right on the home screen to view the added cards.

Adjusting and replacing the strap

Adjusting the strap length

The soft rubber and leather straps are designed with horseshoe buckles, and
the metal strap is designed with a dual magnetic clasp. You can adjust the
strap based on your wrist circumference so that it fits comfortably. Removing
and installing the strap

• Strap 1: Active Edition

Картинка с сайта: manualspro.net

Superfit button

Картинка с сайта: manualspro.net

Remove the strap: Press the superfit button on each end of the watch body
to separate the strap from the watch body.

Install the strap: Align the strap with the watch body and fasten it.
Separately purchased links are required for replacing the softer rubber strap
of the Active Edition with a leather or metal strap.

Strap 2: Classic Edition

Картинка с сайта: manualspro.net

Link 2: Superfit button 3: Springbar lever

Картинка с сайта: manualspro.net

• Remove the links: Press the superfit button on each end of the watch body to separate the links from the watch body.
• Install the links: Align the links with the watch body and fasten them.
• Remove the strap: Push the spring bar lever on the strap, tilt the strap outwards, and remove it from the link-fixing slot.
• Install the strap: Push the spring bar lever on the strap, align the spring bar pin with the link fixing slot, and install the strap.

Strap 3: Elegant Edition

Картинка с сайта: manualspro.net

Link 2: Superfit button 3: Springbar lever

Картинка с сайта: manualspro.net

• Remove the links: Press the superfit button on each end of the watch body to separate the links from the watch body.
• Install the links: Align the links with the watch body and fasten them.
• Remove the strap: Push the spring bar levers on the strap, tilt the strap outwards, and remove it from the link-fixing slot.
• Install the strap: Push the spring bar levers on the strap, align the spring bar pin with the link fixing slot, and install the strap.

Updating the watch

Open the Huawei Health app, touch Devices and your device name, then touch
Firmware update. Your phone will then check for available updates. Follow the
onscreen instructions to complete the update.

Viewing the Bluetooth name

MAC address, SN, model, and version number

• Method 1: On your device, go to Settings > About, swipe up and down to view the device name (the device Bluetooth name), MAC address, model, version number, and SN (serial number).
• Method 2: Open the Huawei Health app, then touch Devices and the device name. The name of the connected device is Bluetooth name.

Open the Huawei Health app, go to the device details screen, and touch
Firmware update, the Current version is the current version number of your
device.

One-touch drainage

Swipe down from the home screen, touch , and the screen will display that it’s
draining water. During drainage, the device will vibrate and make a dripping
sound. When the drainage is about to finish, you can shake the device to speed
up the drainage of water droplets from the bell mouth. After you swim with the
device, it will automatically vibrate and drain water.

FAQ’s

Can the Huawei WATCH FIT 2 take phone calls?

You can rest easy knowing that your calls arrive at your wrist and you can
answer or reject them wherever you go.

What can the Huawei WATCH FIT 2 do?

It can track a wide range of sports and activities, is mostly accurate, and
also does basic tasks like counting steps and tracking sleep well. A welcome
bonus are the smart additions like Bluetooth calling and music playback.

Is the Huawei WATCH FIT able to take calls?

When a call comes in, your watch will show the caller’s information, and you
can answer or reject the call right from your watch. Even if you aren’t at
your phone, you won’t have to worry about missing any calls now.

Does the Huawei WATCH FIT 2 have WhatsApp support?

The Watch FIT 2 can now respond to messages from third-party apps, such as
WhatsApp, according to the changelog.

Can I use my phone with the Huawei Watch Fit 2?

The Huawei Watch Fit 2 has built-in GPS tracking, so you can go running or
cycling without your phone and still have a complete record of your route,
unlike its predecessor.

Is the Huawei Fit 2 water-resistant?

HUAWEI WATCH FIT 2 Smartwatch – Activity Tracker with Heart Rate and Blood
Oxygen Monitoring – Waterproof Fitness Watch with Multisport Tracker – Sakura
Pink – Long-Lasting Battery Up to 10 Days

Can music be stored on the Huawei Watch Fit 2?

The HarmonyOS 2.1 operating system comes with the Huawei Watch Fit 2. In
addition, it can store up to 5,000 songs, plays audio independently, and
supports bluetooth calls.

Can Huawei watches be used without a phone?

HUAWEI WATCH 3 is a stand-alone communication device that uses eSIM technology

1. You can still use your current number to make calls, listen to music, and
   download apps without being connected to your phone.

Does the Huawei Watch Fit 2 have a pulse rate monitor?

It is likely to be most appealing to women visually, but it also looks good on
men’s wrists. When compared to the price range, the technical features are
strong and provide everything one would expect. It is understandable that
Huawei leaves ECG and blood pressure to more expensive models.

Can I use my Huawei Watch Fit 2 to pay?

After activating transportation cards in the Huawei Health app, you will be
able to simply tap your watch against the payment terminal to make payments.
Make sure the Huawei Health app is up to date before using this feature. NFC
must be supported by your wearable device.

Can Huawei Watch Fit be used to make calls?

There is no voice assistance, and you are unable to connect headphones
directly to the watch. You can’t make or answer calls, listen to music without
your phone connected, or initiate or answer calls.

How long does the Huawei Watch Fit 2 last on a charge?

Huawei claims a ten-day battery life for typical use, which is also
impressive. The Huawei wearables typically excel in this area: They are
unquestionably superior to the majority of WearOS wearables and Apple Watches
that we have evaluated in the past, and the Watch Fit 2 does not disappoint in
this regard.

What is the Huawei Watch Fit 2’s Bluetooth range?

Your Bluetooth device has a range of 10 meters.

Which glass is Huawei Watch Fit 2 made of?

Gorilla Glass is the standard glass.

Can text messages be sent by Huawei Watch?

To respond to new SMS messages received by your watch, you must enable the
permission to send SMS messages in the Huawei Health app if you connect your
watch to a Huawei phone.

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